Zen TCM
Cupping Therapy / Hijama
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What it is: Special cups create gentle suction on the skin, improving blood flow, reducing muscle tension, and supporting healing.
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What it helps: Chronic musculoskeletal pain (especially low back pain), tension, and recovery from overuse or stress.
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Evidence: High-quality research shows cupping can significantly reduce pain and improve function in chronic low back pain, with results often better than standard care.
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What to expect: Temporary circular marks are normal and fade within a week. The process is safe and well-tolerated.
Acupuncture & Electroacupuncture
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What it is: Insertion of fine, sterile needles into specific points to restore balance and relieve pain. Electroacupuncture adds gentle electrical stimulation for enhanced effects.
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What it helps: Chronic pain (back, neck, joints), neurological conditions (including Parkinson’s), stress, anxiety, and fatigue.
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Evidence: Clinical studies show electroacupuncture can improve motor function and reduce pain by up to 40–46% in neurological conditions, and is effective for chronic pain and stress-related symptoms.
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What to expect: Most patients feel relaxed during and after treatment; sessions last 30–45 minutes.
Scraping (Gua Sha)
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What it is: A smooth-edged tool is used to gently scrape the skin, promoting circulation and relieving muscle tightness.
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What it helps: Muscle pain, stiffness, headaches, and fatigue.
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Evidence: Gua Sha is recognized for its ability to relieve tension and support recovery, especially when combined with other therapies.
Herbal Medicine & Dietary Advice
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What it is: Use of traditional Chinese herbal formulas and food therapy, tailored to your constitution and symptoms.
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What it helps: Chronic fatigue, sleep issues, digestive complaints, immune support, and recovery, which are used to achieve a long-term maintenance of treatment effects for most complex symptoms & syndromes.
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Safety: All herbs are sourced from reputable suppliers, with clear information on dosage, timing, and possible interactions.
Physiotherapy Integration
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What it is: Evidence-based rehabilitation exercises and movement therapies (including Ba Duan Jin and Tai Chi) designed to complement TCM treatments.
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What it helps: Chronic pain, postural problems, injury recovery, and prevention.
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What to expect: Personalized exercise plans, hands-on guidance, and support for self-management
What Makes ZEN TCM Different?
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Integrative care: Treatments combine the best of East and West, grounded in clinical research and centuries of practice.
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Personalized plans: Every patient receives a tailored approach, considering your health goals, lifestyle, and preferences.
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Clear expectations: You’ll know what to expect before, during, and after each treatment—including aftercare and when to contact us.
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Accessible information: All treatments are explained in Dutch and English, with easy-to-understand guides and videos.